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Snodgrass & Duff Performance Consulting and Counselling Inc.

Book an Appointment at Snodgrass & Duff Performance Consulting and Counselling

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Counselling

Counseling is the process by which a practitioner aims to facilitate self-knowledge, emotional acceptance, growth, and the development of personal resources. Change might include working with many complex feelings, experiences, and exploring parts of yourself and your life that are preventing optimal wellness and performance at work, school, sports, and in relationships.

Mental Performance Consulting

A Mental Performance Consultant (MPC) is a professional specialization in the area of sport sciences, psychology and counselling through university (undergraduate and graduate) coursework and has been approved to practice by the Canadian Sport Psychology Association (CSPA). The role of a MPC is to provide consultations geared towards improving performance and well-being related issues.

Simone Duff
(She/Her/Hers) MC, CCC, RCC

Simone is a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counsellors (BCACC). She has formal training in mental health, addiction and recovery, and autism. She has supported autistic people for eight years and has worked in mental health and addiction for four years. Simone is passionate about empowering others to find their paths towards a healthy lifestyle.

Simone’s approach to counselling helps clients to discover ways that they can think and act more in alignment with their values. Simone values a holistic and strength-based perspective, including the integration of the physical, emotional, social and spiritual aspects of a person’s lifestyle that brings them meaning. She believes growth requires purposeful commitment to self, flexibility, and interpersonal connections as agents of change. She provides a safe and supportive space to help clients with the changes they are longing for.

Simone is a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counsello... Read More

Shelbi Snodgrass
(She/Her/Hers) MC, CCC, CMPC, RCC

Shelbi is a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counsellors (BCACC), a Certified Mental Performance Consultant with the Association for Applied Sport Psychology (AASP), a Professional Member of the Canadian Sport Psychology Association (CSPA), and a Canadian Certified Counsellor (CCC) though the Canadian Counselling and Psychotherapy Association. Her formal training is in the area of mental health, addiction and recovery, and performance psychology. She has worked in the field as an applied practitioner for over six years. Shelbi is also a registered yoga teacher (RYT) with a focus on supporting clients to build a foundational and restorative practice.

Shelbi values a systems perspective to behaviour and nurturing the human being in the performer. She aims to create a safe and inclusive environment for individual clients and teams. Shelbi believes sustainable growth requires community, conscious decision making, and a lifestyle commitment towards achieving goals within and outside of sport.

Shelbi is a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counsell... Read More

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Snodgrass & Duff Performance Consulting and Counselling
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Need Help? 778.819.2488 snodgrassandduff@gmail.com